writing

The Brain Dump & Morning Journaling

As human beings we all have a need to get things off our chests or get things outta our heads. We need to dump the overwhelming crazy thoughts which dance energetically and constantly in our heads. Having a little colourful party of their own. But do we ever stop to think about where, or to whom we […] Read more…

Blogging and Trust: My Personal Blog Journey

As you all know I am relatively new to this Blogging world. Just 4 months in I know I have found my home. My (present) place in the world. This just feels RIGHT and suits my situation. Blogging has given me a platform. A voice. A creative outlet in a world which can often feel insular. […] Read more…

How can I start a Blog?

Perhaps Blogging sounds appealing to you, and you’ve often asked yourself How can I start a Blog? I bet that you have a message you would love to share? Maybe you have spend years researching Health or Diet and you feel ready to help others now? So many reasons. So many incredible possibilities. I am […] Read more…

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Manifest your own Perfect Tribe of Soulmates

 “No man is an island” We all need a community of people around us. People to support us, to share life with us, and to laugh and cry with us. Without this we are lost. Even those of us who love our own space need connection. It is what makes us human. We all have […] Read more…

When my Soul lurks beneath my words

Often I feel ‘drawn’ to write. To put pen to paper or fingertip to keypad…… At times I will know and choose my topic carefully. I research and I think it all through logically in my mind. But then there are the magical and mystical occasions when I have no plan at all. When I […] Read more…

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Disclaimer: This Website and all the information which it contains is based on my own personal experience and health journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you.