Thyroid

Thyroid Anxiety

Help Thyroid Anxiety by Leaning Outwards…. Not Inwards

Have you noticed that there is a LOT of talk about going inside yourself and feeling into yourself lately? Inwards. Inwards. Inwards. A full immersion and enquiry of ourselves with the aim of providing deep insight and clarity. But is it always the best solution? Im all for it. At the right time and in […] Read more…

When Fomo is real

What To Do When FOMO Is Real

Fomo or to credit it with its full title is the Fear Of Missing Out. A biggie which we all experience at some point and to some extent. However, for some people (myself included) FOMO isn’t an irrational, greedy dilemma. It is actually a truth. A reality presented to us (much too regularly) through our […] Read more…

Thyroid – A Medication Muddle

A Medication Muddle is putting it mildly. Being on Thyroid Medication (or having a thyroid issue) has been like living on an extreme roller coaster for years. And actually I hate roller coasters – or any ride which goes upside down. I wanna get off this trip once and for all. To be fair it […] Read more…

Is your long term CFS caused by a Virus?

After suffering from (so called) severe CFS since I was 16 years old, I had conceded that I may never really discover the root trigger/cause of my overnight onset illness after so long. I focused instead on doing everything I could to heal -regardless of the exact disease. Because my umbrella term diagnosis of ME or […] Read more…

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Disclaimer: This Website and all the information which it contains is based on my own personal experience and health journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you.