Sunshine

www.living-brightly.com

Interview with Dr Josh Axe – 6 Philosophies for Health, Happiness, and Longevity.

Dr Josh Axe is a renowned author and Doctor of Functional Medicine who runs an ongoing practice and dedicates much of his time to working closely with professional athletes helping them to achieve maximum performance and peak health. You can find him at http://www.draxe.com. Recently interviewed on the Functional World Summit  he chats about Health, Happiness and […] Read more…

Riding an Electric Bike & Sardinia

I have had a vision for ages. A little delightful dream to play out. In it I am super healthy and glowing. Tanned legs, bright eyes, long blond hair, toned tummy…. Did I go too far? Teehee. A girl can dream right?  But you get the picture. I am riding a bike along the seafront […] Read more…

www.living-brightly.com

Should you switch to a Natural Sun Tan Lotion?

Is your sun tan lotion safe? Or is there a better alternative and should you switch to a natural sun tan lotion? Another health scare I hear you say! Its crazy how so much is bad for us nowadays. Riduculous even. It makes you want to run for the hills with your hands over your […] Read more…

Tanning and the Sunshine Hormone

So, we all love a tan don’t we? A lazy day in the sunshine is heaven sent. A gorgeous healthy golden glow at the end of it. Just Perfect. It makes us look good. It makes us feel good. But is a tan healthy? Much like everything else health related the answer is often confusing. […] Read more…

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Disclaimer: This Website and all the information which it contains is based on my own personal experience and health journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you.