Sugar-free

A warming winter Chai Latte

Ooh even the name sounds Wintery and Indulgent doesn’t it A Chai Latte Exotic. Cozy. Luxurious. A winter drink that promises to wrap itself around you like the softest cashmere blanket. I just had to get started on my own concoction. As someone who has never drank (or liked coffee) I sometimes feel like I […] Read more…

Remove the Toxins First

Recently I have been learning more about Detoxification. It hasn’t been easy to be honest and I have found it an overwhelming topic area with almost too much advise out there to make sense of, and more crucially understand how to apply to myself and my condition. For if you have a chronic disease it […] Read more…

I need Healthy Chocolate…..

Some days a girl just needs some Chocolate. That’s just the way it is and the way I roll. I make no apology. I intended to write you a post on the perfect Green Smoothie but you know what, it didn’t feel authentic. I didn’t want to write about a smoothie whilst craving chocolate. That […] Read more…

paleo chocolate caramel recipe living-brightly.com

Chocolate Caramel Melts Recipe

These are the most tasty, luxurious melt-in-your-mouth, Chocolate Caramel treats EVER. Im not even kidding! These are better than any shop bought alternatives. And best of all they are totally HEALTHY! And they take 5-10 minutes (of fun) to produce ūüôā Gluten Free – Naturally! Sugar Free – Hell Yeah! Dairy Free – Erm… well […] Read more…

Easy Paleo bread: My Chocolate & Walnut Recipe

Warning: You’re going to love this easy Paleo Bread…. its a cross between a bread and a cake. It is more of a sweet treat. Fresh from the oven it reminds me of a Chocolate croissant. ¬†Bread¬†is fresh from oven, chocolate is melting and I have ¬†indulged in a dollop of organic butter on top. […] Read more…

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Disclaimer: This Website and all the information which it contains is based on my own personal experience and health journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you.