Soul Development

The Brain Dump & Morning Journaling

As human beings we all have a need to get things off our chests or get things outta our heads. We need to dump the overwhelming crazy thoughts which dance energetically and constantly in our heads. Having a little colourful party of their own. But do we ever stop to think about where, or to whom we […] Read more…

Chakra & Chanting work to help heal the Thyroid

I have recently been learning a little about Chakras and our Chakra system. It’s interesting stuff which I have touched upon briefly before.  Many spiritual experts believe that in order to heal and thrive our chakras all need to be balanced and in perfect harmony. They believe that Chakra and Chanting work can help to […] Read more…

Blogging and Trust: My Personal Blog Journey

As you all know I am relatively new to this Blogging world. Just 4 months in I know I have found my home. My (present) place in the world. This just feels RIGHT and suits my situation. Blogging has given me a platform. A voice. A creative outlet in a world which can often feel insular. […] Read more…

Tania Guest Post at Living Brighlty

Do you dream of finding a job you love?

GUEST POST: This post is brought to you by the lovely Tania who kindly approached me to write a Guest Post for Living Brighlty. She is a Transformational Coach who guides professionals and entrepreneurs. She is also a Facilitator, Writer and Yoga Teacher in the midst of redesigning her website. I was more than happy to accept […] Read more…

Riding an Electric Bike & Sardinia

I have had a vision for ages. A little delightful dream to play out. In it I am super healthy and glowing. Tanned legs, bright eyes, long blond hair, toned tummy…. Did I go too far? Teehee. A girl can dream right?  But you get the picture. I am riding a bike along the seafront […] Read more…

Meditation and Creating a Ritual

Recently I became aware of how creating a ritual greatly influenced my meditation practice and how much I value it. Meditation is a blessing to me and initially began as a ‘tool’ to cope. A technique for stress relief and healing. To seek harmony. But now it is so much more than that. It is […] Read more…

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Disclaimer: This Website and all the information which it contains is based on my own personal experience and health journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you.