Recipe

a warm summer paleo salad

A Summer Chicken, Broccoli & Vine Tomato Warm Paleo Salad

It may be summer but I still instinctively prefer a warm Paleo salad over a completely raw version. It’s easier to digest lightly steamed food for a start whilst still retaining all the goodness. Warm food is especially healing for those with thyroid or sluggish metabolisms as it means the body has less work to […] Read more…

Recipe For Bliss Balls: Peppermint + Choc Delights

I wanted an easy-peasey recipe for Bliss Balls. In fact, truth be told, I was hungry with limited food supplies so this was a throw-anything-which-works together experiment. I was also very tired so this was a I-only have-1 minute-of energy challenge too….. Let’s see what we can do…… Well this recipe for Bliss Balls worked! […] Read more…

A warming winter Chai Latte

Ooh even the name sounds Wintery and Indulgent doesn’t it A Chai Latte Exotic. Cozy. Luxurious. A winter drink that promises to wrap itself around you like the softest cashmere blanket. I just had to get started on my own concoction. As someone who has never drank (or liked coffee) I sometimes feel like I […] Read more…

I need Healthy Chocolate…..

Some days a girl just needs some Chocolate. That’s just the way it is and the way I roll. I make no apology. I intended to write you a post on the perfect Green Smoothie but you know what, it didn’t feel authentic. I didn’t want to write about a smoothie whilst craving chocolate. That […] Read more…

Autumn Immune Boosting Salad

I love a good salad – it is my Lunch staple. Easy and quick to make with so much potential variation. This Autumn dish also has the Probiotic and Gut Healing benefits of Red Cabbage Sauerkraut to perk up your Immune System. My Autumn Probiotic Pork & Rainbow Chard Salad is colourful, tempting and delicious. […] Read more…

paleo chocolate caramel recipe living-brightly.com

Chocolate Caramel Melts Recipe

These are the most tasty, luxurious melt-in-your-mouth, Chocolate Caramel treats EVER. Im not even kidding! These are better than any shop bought alternatives. And best of all they are totally HEALTHY! And they take 5-10 minutes (of fun) to produce 🙂 Gluten Free – Naturally! Sugar Free – Hell Yeah! Dairy Free – Erm… well […] Read more…

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Disclaimer: This Website and all the information which it contains is based on my own personal experience and health journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you.