Inspiring

How to get some OOMPH on a bad day

I am sure you would love some more Oomph in your life too. Perhaps your Body and Mind are beyond sleepy. You have so many intentions for the day ahead. You want to get out in the glorious Autumn sunshine and meet friends. But its not possible. Once again the calling is towards Surrender and […] Read more…

What is Yoga communicating to you?

Ive heard people say this a lot; “Yoga is a way of your body communicating to you” “Get on the mat to connect and listen.” A way for you to connect intuitively to your body and your emotions. I understand this and I can certainly FEEL this, but today I experienced something a little deeper. It’s […] Read more…

Tania Guest Post at Living Brighlty

Do you dream of finding a job you love?

GUEST POST: This post is brought to you by the lovely Tania who kindly approached me to write a Guest Post for Living Brighlty. She is a Transformational Coach who guides professionals and entrepreneurs. She is also a Facilitator, Writer and Yoga Teacher in the midst of redesigning her website. I was more than happy to accept […] Read more…

www.living-brightly.com

Interview with Toby Morrison – On a mission to help others recover from Chronic Fatigue Syndrome and live purposeful lives.

I was so excited (and grateful) to connect with Toby Morrison recently for this Interview. If you haven’t heard of Toby or his website http://www.cfshealth.com yet I am pretty sure that soon he will increasingly be on your radar.  After successfully recovering from Chronic Fatigue Syndrome himself in his teens, Toby has gone on to set […] Read more…

www.living-brightly.com

Creating a Beautiful Life (with Katie) – Recovering from CFS/ME

Today I had the pleasure of interviewing Katie who set up her Wellness Blog http://www.conqueringfearspiritually after suffering and recovering from 10 years of Chronic Fatigue Syndrome/ME. The lovely Katie is also a Teacher, Writer and Speaker and has a passion for helping others on their own healing paths. “This blog is different. No medical reports, […] Read more…

Creating a Beautiful Life. www.living-brightly.com

Creating a Beautiful Life Interview – with Leah the Blogger

“Create. Connect. Cultivate Change.” This is the message from the lovely Leah at Paper Planes Connect. Her beautiful Blog is an amazing vibrant space for telling and sharing stories, yarns and spiels. Connecting people through the art of storytelling. So, lets get chatting….. Hi Leah, Thank you so much for taking part in this interview. I’m […] Read more…

how your space affects and reflects your life

How your Space Reflects & Affects your Life.

Regardless of whether you own (or rent) a house or flat, or whether you live with your parents, or maybe flat-share, hopefully there is a Space which you can call your own? A Space which (however small) is entirely yours to call HOME and put your beautiful stamp on? But does your space REFLECT your […] Read more…

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Disclaimer: This Website and all the information which it contains is based on my own personal experience and health journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you.