Health

Self Care Sunday, Journalling, & Flow

You know sometimes how as a blogger or writer you want and desire your work to be…. well… meaningful, impacting and poignant? How at times such proud pieces do come along, yet at other times you know you simply don’t have the head/heart/space to really immerse and produce that kind of ask, and so you […] Read more…

When Fomo is real

What To Do When FOMO Is Real

Fomo or to credit it with its full title is the Fear Of Missing Out. A biggie which we all experience at some point and to some extent. However, for some people (myself included) FOMO isn’t an irrational, greedy dilemma. It is actually a truth. A reality presented to us (much too regularly) through our […] Read more…

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Disclaimer: This Website and all the information which it contains is based on my own personal experience and health journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you.