Riding an Electric Bike & Sardinia

I have had a vision for ages. A little delightful dream to play out. In it I am super healthy and glowing. Tanned legs, bright eyes, long blond hair, toned tummy…. Did I go too far? Teehee. A girl can dream right?¬† But you get the picture. I am riding a bike along the seafront […] Read more…

paleo chocolate caramel recipe

Chocolate Caramel Melts Recipe

These are the most tasty, luxurious melt-in-your-mouth, Chocolate Caramel treats EVER. Im not even kidding! These are better than any shop bought alternatives. And best of all they are totally HEALTHY! And they take 5-10 minutes (of fun) to produce ūüôā Gluten Free – Naturally! Sugar Free – Hell Yeah! Dairy Free – Erm… well […] Read more…

Easy Paleo bread: My Chocolate & Walnut Recipe

Warning: You’re going to love this easy Paleo Bread…. its a cross between a bread and a cake. It is more of a sweet treat. Fresh from the oven it reminds me of a Chocolate croissant. ¬†Bread¬†is fresh from oven, chocolate is melting and I have ¬†indulged in a dollop of organic butter on top. […] Read more…

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Disclaimer: This Website and all the information which it contains is based on my own personal experience and health journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you.