Remove the Toxins First

Recently I have been learning more about Detoxification. It hasn’t been easy to be honest and I have found it an overwhelming topic area with almost too much advise out there to make sense of, and more crucially understand how to apply to myself and my condition. For if you have a chronic disease it […] Read more…

A Perfect Gluten Free Canterbury Brownie: The hunt is on

On the hunt for that Holy Grail – Would we find a perfect Gluten Free Canterbury Brownie? We headed to Kitch nestled in the cobbled, bustling Canterbury City Streets. A Beautifully Decorated, Home-made Loving, Natural Foodie Paradise set in the main pretty cobbled street. The BROWNIE just seemed to scream out at us….  “Try me. Try […] Read more…

paleo chocolate caramel recipe

Chocolate Caramel Melts Recipe

These are the most tasty, luxurious melt-in-your-mouth, Chocolate Caramel treats EVER. Im not even kidding! These are better than any shop bought alternatives. And best of all they are totally HEALTHY! And they take 5-10 minutes (of fun) to produce 🙂 Gluten Free – Naturally! Sugar Free – Hell Yeah! Dairy Free – Erm… well […] Read more…

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Disclaimer: This Website and all the information which it contains is based on my own personal experience and health journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you.