Food

www.living-brightly.com

Interview with Dr Josh Axe – 6 Philosophies for Health, Happiness, and Longevity.

Dr Josh Axe is a renowned author and Doctor of Functional Medicine who runs an ongoing practice and dedicates much of his time to working closely with professional athletes helping them to achieve maximum performance and peak health. You can find him at http://www.draxe.com. Recently interviewed on the Functional World Summit  he chats about Health, Happiness and […] Read more…

Riding an Electric Bike & Sardinia

I have had a vision for ages. A little delightful dream to play out. In it I am super healthy and glowing. Tanned legs, bright eyes, long blond hair, toned tummy…. Did I go too far? Teehee. A girl can dream right?  But you get the picture. I am riding a bike along the seafront […] Read more…

paleo chocolate caramel recipe living-brightly.com

Chocolate Caramel Melts Recipe

These are the most tasty, luxurious melt-in-your-mouth, Chocolate Caramel treats EVER. Im not even kidding! These are better than any shop bought alternatives. And best of all they are totally HEALTHY! And they take 5-10 minutes (of fun) to produce 🙂 Gluten Free – Naturally! Sugar Free – Hell Yeah! Dairy Free – Erm… well […] Read more…

Interview with Tara – A Health & Lifestyle Coach

Today I had the pleasure of interviewing the lovely Tara Caetano. An holistic health & lifestyle coach (to be) from Australia, she has also created her fabulous food website http://www.feedmeblog.com and is slap bang in the middle of building and pursuing her own Beautiful Life as we speak….. Her heart and soul jump off the […] Read more…

paleo, diet, plan

Paleo Diet Plan: Is it right for me?

Should you adopt the Paleo Diet Plan? Or are you just totally confused about where to start with nutrition?    Maybe you really want to eat healthily and Paleo potentially seems the way to go but you feel overwhelmed by all the options? Okay, take a breath. Its all good. I am here to help […] Read more…

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Disclaimer: This Website and all the information which it contains is based on my own personal experience and health journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you.