A Perfect Gluten Free Canterbury Brownie: The hunt is on

On the hunt for that Holy Grail – Would we find a perfect Gluten Free Canterbury Brownie? We headed to Kitch nestled in the cobbled, bustling Canterbury City Streets. A Beautifully Decorated, Home-made Loving, Natural Foodie Paradise set in the main pretty cobbled street. The BROWNIE just seemed to scream out at us….  “Try me. Try […] Read more…

paleo chocolate caramel recipe

Chocolate Caramel Melts Recipe

These are the most tasty, luxurious melt-in-your-mouth, Chocolate Caramel treats EVER. Im not even kidding! These are better than any shop bought alternatives. And best of all they are totally HEALTHY! And they take 5-10 minutes (of fun) to produce 🙂 Gluten Free – Naturally! Sugar Free – Hell Yeah! Dairy Free – Erm… well […] Read more…

Interview with Tara – A Health & Lifestyle Coach

Today I had the pleasure of interviewing the lovely Tara Caetano. An holistic health & lifestyle coach (to be) from Australia, she has also created her fabulous food website and is slap bang in the middle of building and pursuing her own Beautiful Life as we speak….. Her heart and soul jump off the […] Read more…

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Disclaimer: This Website and all the information which it contains is based on my own personal experience and health journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you.