Fatigue

Riding an Electric Bike & Sardinia

I have had a vision for ages. A little delightful dream to play out. In it I am super healthy and glowing. Tanned legs, bright eyes, long blond hair, toned tummy…. Did I go too far? Teehee. A girl can dream right?  But you get the picture. I am riding a bike along the seafront […] Read more…

www.living-brightly.com

Creating a Beautiful Life (with Katie) – Recovering from CFS/ME

Today I had the pleasure of interviewing Katie who set up her Wellness Blog http://www.conqueringfearspiritually after suffering and recovering from 10 years of Chronic Fatigue Syndrome/ME. The lovely Katie is also a Teacher, Writer and Speaker and has a passion for helping others on their own healing paths. “This blog is different. No medical reports, […] Read more…

Meditation and Creating a Ritual

Recently I became aware of how creating a ritual greatly influenced my meditation practice and how much I value it. Meditation is a blessing to me and initially began as a ‘tool’ to cope. A technique for stress relief and healing. To seek harmony. But now it is so much more than that. It is […] Read more…

The Confusion of ME & CFS

ME (or Chronic Fatigue Syndrome) is totally confusing to me and I suffer from it, so I can conceive just how crazy it can seems to others. And I’m not even talking about the ‘judgement factor’ – for this purpose lets just assume I am speaking with those (unbiased) folks who know that ME is […] Read more…

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Disclaimer: This Website and all the information which it contains is based on my own personal experience and health journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you.