Lifestyle + Food + Organic

living libations skincare review

Living Libations Skincare & My Natural Routine

Living Libations skincare is a truly genius holistic beauty brand. It is about as natural as it gets, which fits very well with my desire to (now) only apply products onto the skin which I would feel safe eating. Warning: The above starts to happen when you follow the research, and realise the significance of […] Read more…

My Natural Toothpaste Recipe & Dental Routine. Part 2

I wrote recently about the importance of Dental Health for Lyme Disease and Chronic illness and many of you contacted me asking for my homemade natural toothpaste recipe. I actually have a few I alternate – and also a shop bought natural one for when I run out. But this one I am sharing here […] Read more…

Seasalter Beach House, Whitstable, Kent

Seasalter Beach and Photography Play

Since embracing the healing life I have realised how important creativity is. To really access and get into the Flow is to truly get out of your head. Creating a space where joy, relief, and pleasure are experienced and expressed. For me, this outlet is usually through the medium of the written word, but I […] Read more…

Hacks on how to sleep like a baby: Blackout blinds and a sunrise lamp

How To Sleep Like A Baby: A Sunrise Lamp & Blackout Blinds

The lure of sleeping like a baby is enough to send anyone in wishful fantasies. Who wouldn’t want 8 (or 10) hours of deep, healing restorative zzzzz’s  and beautiful dreams? Even better the promise of waking up feeling alert and fresh. A (day) dream or a genuine possibility? How to sleep like baby? Let the […] Read more…

organic natural homemade face mask

A Natural Homemade Face Mask: Coconut, Honey + Lemon

Prepare to raid your food cupboard and ditch the expensive chemical masks because this recipe for a Natural Homemade Face Mask is as much fun to create as it is luxurious to use. The natural homemade face mask is simple and deeply nourishing, combining the best skin enhancing and soothing ingredients with a zingy fresh […] Read more…

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Disclaimer: This Website and all the information which it contains is based on my own personal experience and health journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you.