Letters // Reviews // Responses

Reflections on a (salty) poem which touched my soul.

My gorgeous friend Emma sent me some excerpts from a beautiful poetry book. She knows I have a complete book fetish so I am pretty sure this stunning book is going to end up on my shelf before long. It’s called SALT – how cool is that? I love SALT; Salt you can eat, Salt in […] Read more…

Seasalter Beach House, Whitstable, Kent

Seasalter Beach and Photography Play

Since embracing the healing life I have realised how important creativity is. To really access and get into the Flow is to truly get out of your head. Creating a space where joy, relief, and pleasure are experienced and expressed. For me, this outlet is usually through the medium of the written word, but I […] Read more…

Eastwell Mannor Spa

Local Spaces : Eastwell Manor Spa Bliss

Eastwell Manor is my Happy Place.  We literally drive through the gate and down the long windy country lane and I sigh a deep contented breath. For this is the space where we choose happiness and peace for our stay. For this is a magical and beautiful haven. Definitely my favourite spa for a variety of […] Read more…

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Disclaimer: This Website and all the information which it contains is based on my own personal experience and health journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you.