Wellbeing // Healing

Thyroid – A Medication Muddle

A Medication Muddle is putting it mildly. Being on Thyroid Medication (or having a thyroid issue) has been like living on an extreme roller coaster for years. And actually I hate roller coasters – or any ride which goes upside down. I wanna get off this trip once and for all. To be fair it […] Read more…

Remove the Toxins First

Recently I have been learning more about Detoxification. It hasn’t been easy to be honest and I have found it an overwhelming topic area with almost too much advise out there to make sense of, and more crucially understand how to apply to myself and my condition. For if you have a chronic disease it […] Read more…

Is your long term CFS caused by a Virus?

After suffering from (so called) severe CFS since I was 16 years old, I had conceded that I may never really discover the root trigger/cause of my overnight onset illness after so long. I focused instead on doing everything I could to heal -regardless of the exact disease. Because my umbrella term diagnosis of ME or […] Read more…

Dr Amy Myers – Thyroid, Autoimmunity, Toxins & Genetic SNPs

The summary of this Interview with Amy Myers is taken from a recording at  www.thedetoxsummit.com –  which is an amazing collection of Health and Detox inspired Interviews with leading experts. Head over to their website to listen to more. Dr Amy Myers is a well known and highly credible name in this field of Medicine. […] Read more…

Chakra & Chanting work to help heal the Thyroid

I have recently been learning a little about Chakras and our Chakra system. It’s interesting stuff which I have touched upon briefly before.  Many spiritual experts believe that in order to heal and thrive our chakras all need to be balanced and in perfect harmony. They believe that Chakra and Chanting work can help to […] Read more…

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Interview with Toby Morrison – On a mission to help others recover from Chronic Fatigue Syndrome and live purposeful lives.

I was so excited (and grateful) to connect with Toby Morrison recently for this Interview. If you haven’t heard of Toby or his website http://www.cfshealth.com yet I am pretty sure that soon he will increasingly be on your radar.  After successfully recovering from Chronic Fatigue Syndrome himself in his teens, Toby has gone on to set […] Read more…

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Disclaimer: This Website and all the information which it contains is based on my own personal experience and health journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you.