Love // Bliss

Tania Guest Post at Living Brighlty

Do you dream of finding a job you love?

GUEST POST: This post is brought to you by the lovely Tania who kindly approached me to write a Guest Post for Living Brighlty. She is a Transformational Coach who guides professionals and entrepreneurs. She is also a Facilitator, Writer and Yoga Teacher in the midst of redesigning her website. I was more than happy to accept […] Read more…

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Interview with Dr Josh Axe – 6 Philosophies for Health, Happiness, and Longevity.

Dr Josh Axe is a renowned author and Doctor of Functional Medicine who runs an ongoing practice and dedicates much of his time to working closely with professional athletes helping them to achieve maximum performance and peak health. You can find him at http://www.draxe.com. Recently interviewed on the Functional World Summit  he chats about Health, Happiness and […] Read more…

Riding an Electric Bike & Sardinia

I have had a vision for ages. A little delightful dream to play out. In it I am super healthy and glowing. Tanned legs, bright eyes, long blond hair, toned tummy…. Did I go too far? Teehee. A girl can dream right?  But you get the picture. I am riding a bike along the seafront […] Read more…

Meditation and Creating a Ritual

Recently I became aware of how creating a ritual greatly influenced my meditation practice and how much I value it. Meditation is a blessing to me and initially began as a ‘tool’ to cope. A technique for stress relief and healing. To seek harmony. But now it is so much more than that. It is […] Read more…

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Manifest your own Perfect Tribe of Soulmates

 “No man is an island” We all need a community of people around us. People to support us, to share life with us, and to laugh and cry with us. Without this we are lost. Even those of us who love our own space need connection. It is what makes us human. We all have […] Read more…

how your space affects and reflects your life

How your Space Reflects & Affects your Life.

Regardless of whether you own (or rent) a house or flat, or whether you live with your parents, or maybe flat-share, hopefully there is a Space which you can call your own? A Space which (however small) is entirely yours to call HOME and put your beautiful stamp on? But does your space REFLECT your […] Read more…

The Resistance of Meditation

We all know that Meditation is great for our health and wellbeing. But how many of us wish that we were a little better at it? A little more disciplined or dedicated? Or could even get started with it in the first place? Hand raised or waving madly in the air? Because the truth is […] Read more…

When my Soul lurks beneath my words

Often I feel ‘drawn’ to write. To put pen to paper or fingertip to keypad…… At times I will know and choose my topic carefully. I research and I think it all through logically in my mind. But then there are the magical and mystical occasions when I have no plan at all. When I […] Read more…

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Disclaimer: This Website and all the information which it contains is based on my own personal experience and health journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you.