Love // Bliss

How to manifest what you want in your life?

How To Manifest What You Want… with a Ladybird!

Its been a tough couple of weeks health wise again. Blah de Blah…A real battle with trying to work out whether my own thyroid gland has any life left in it and therefore the ability to forgo the hormone medication which is as much a help as a hinderance now. To be honest if the […] Read more…

What is your New Year Intention?

I know that most people set a New Year’s Resolution but it always feels a little negative. Like we have to give up something, or ‘be better’. The vibe never feels right and therefore most resolutions last all of 3 days. I’m changing things and considering my New Year Intention for 2015. An Intention or […] Read more…

Investing in myself – 2014: The Year that was.

2014 has been somewhat of a roller coaster year. A real topsy-turvy, all-over-the-place 12 months. Or so it feels. Health wise I haven’t been great in many ways, and honestly its been a little dark at times, yet there is a presence and sense of growth and something deep which I cannot quite yet place. […] Read more…

How to get some OOMPH on a bad day

I am sure you would love some more Oomph in your life too. Perhaps your Body and Mind are beyond sleepy. You have so many intentions for the day ahead. You want to get out in the glorious Autumn sunshine and meet friends. But its not possible. Once again the calling is towards Surrender and […] Read more…

What is Yoga communicating to you?

Ive heard people say this a lot; “Yoga is a way of your body communicating to you” “Get on the mat to connect and listen.” A way for you to connect intuitively to your body and your emotions. I understand this and I can certainly FEEL this, but today I experienced something a little deeper. It’s […] Read more…

The Brain Dump & Morning Journaling

As human beings we all have a need to GET THINGS OFF OUR CHESTS or GET THINGS OUTTA OUR HEADS. We need to dump the overwhelming crazy thoughts which dance energetically and constantly in our heads. Having a little colourful party of their own. But do we ever stop to think about where, or to whom […] Read more…

Chakra & Chanting work to help heal the Thyroid

I have recently been learning a little about Chakras and our Chakra system. It’s interesting stuff which I have touched upon briefly before.  Many spiritual experts believe that in order to heal and thrive our chakras all need to be balanced and in perfect harmony. They believe that Chakra and Chanting work can help to […] Read more…

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Disclaimer: This Website and all the information which it contains is based on my own personal experience and health journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you.