Month: September 2014

What is Yoga communicating to you?

Ive heard people say this a lot; “Yoga is a way of your body communicating to you” “Get on the mat to connect and listen.” A way for you to connect intuitively to your body and your emotions. I understand this and I can certainly FEEL this, but today I experienced something a little deeper. It’s […] Read more…

Dr Amy Myers – Thyroid, Autoimmunity, Toxins & Genetic SNPs

The summary of this Interview with Amy Myers is taken from a recording at  www.thedetoxsummit.com –  which is an amazing collection of Health and Detox inspired Interviews with leading experts. Head over to their website to listen to more. Dr Amy Myers is a well known and highly credible name in this field of Medicine. […] Read more…

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Disclaimer: This Website and all the information which it contains is based on my own personal experience and health journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you.