Month: May 2014

Meditation and Creating a Ritual

Recently I became aware of how creating a ritual greatly influenced my meditation practice and how much I value it. Meditation is a blessing to me and initially began as a ‘tool’ to cope. A technique for stress relief and healing. To seek harmony. But now it is so much more than that. It is […] Read more…

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Manifest your own Perfect Tribe of Soulmates

 “No man is an island” We all need a community of people around us. People to support us, to share life with us, and to laugh and cry with us. Without this we are lost. Even those of us who love our own space need connection. It is what makes us human. We all have […] Read more…

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Disclaimer: This Website and all the information which it contains is based on my own personal experience and health journey which I am sharing for educational and informational purposes only. Please consult your own doctor or healthcare provider to determine the best course of treatment for you.